Therapy and Counseling in Houston
Holistic counseling services for Trauma, Anxiety, Depression, Eating Disorder recovery, and other mental health concerns.
Therapy using Internal Family Systems, Psychodynamic Therapy, and EMDR in Houston.
Our compassionate and skilled therapists are here to help you process your past, make the most of the present, and create a brighter future.
We take an integrative and personalized approach to healing, utilizing EMDR, IFS, Polyvagal Theory, and Psychodynamic Therapy. We specialize in a range of areas including Trauma, Anxiety, Eating disorder recovery, Panic attacks, and Relationship issues. Whatever challenges and changes you’re going through, we’re here for you every step of the way.
You deserve to feel supported.
Meet the Team
We Offer Counseling For:
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Couples
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Individuals
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Children
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Adolescents
OUR SPECIALTIES
Space for Healing & Growth
We offer specialized counseling for Anxiety, Depression, ADHD, OCD, Grief &Loss, and PTSD/Trauma. Whether you're navigating overwhelming emotions or seeking tools to better manage daily challenges, we’re here to support you with compassion and evidence-based care. Let's work together toward meaningful change.
OUR METHODS
Grounded in Proven Therapy Methods, Centered on You
Our approach integrates a range of evidence-based and holistic therapies to support your healing. These include Cognitive Behavioral Therapy, Emotionally Focused Therapy, Play Therapy, Psychodynamic Therapy, Internal Family Systems, Somatic Internal Family Systems, Eye Movement Desensitization and Reprocessing, Dialectical Behavior Therapy, Polyvagal Therapy, and more. Every path is different—we’ll find what works best for you.
OUR SERVICES
Support for the Journeys That Matter Most
We also offer specialized support for Eating Disorder Recovery, Addiction Recovery, Perinatal Mental Health, and LGBTQIA+ Affirmative Therapy. These services are thoughtfully designed to provide inclusive, compassionate care for individuals navigating complex emotions, identity exploration, life transitions, and deeply personal challenges. At Therapy Center of Houston, we honor each person's journey and create a safe, supportive space for healing and lasting growth.
Our Team
Our team of licensed and experienced therapists is dedicated to providing compassionate, personalized care to support your emotional well-being. Whether you're facing anxiety, depression, relationship challenges, or life transitions, we're here to help you heal and grow. At Therapy Center Houston, we create a safe and supportive environment where you can feel seen, heard, and understood. Serving Houston and the surrounding areas, we’re here to guide you toward meaningful change and lasting emotional health.
Contact Therapy Center of Houston
Text (713) 322-3115 📞 (713) 322-3115 ✉️ support@therapycenterhouston.com
📍 4200 Montrose Blvd., Suite #410 Houston, Texas 77006
Our office is conveniently located in Montrose, right in the heart of the city. We also offer virtual sessions.